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Amount Per 0.33 cup, cooked | |||
Calories | 52.51 Kcal (220 kJ) | ||
Calories from fat | 17.45 Kcal | ||
% Daily Value* | |||
Total Fat | 1.94g | 3% | |
---|---|---|---|
Saturated Fat | 0.42g | 2% | |
Cholesterol | 10.32mg | 3% | |
Sodium | 351.86mg | 15% | |
Potassium | 78.54mg | 2% | |
Protein | 8.2g | 16% | |
Iron | 0.4mg | 2% | |
Calcium | 4.9mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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