Double Salmon Burgers Recipe

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Double Salmon Burgers
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Ingredients:

Directions:

  1. Rinse salmon and pat dry; cut into 1/2-inch chunks. Pulse several times in a food processor to coarsely grind, scraping down container sides once or twice between pulses. In a bowl with a fork, mix ground salmon with broth, bread crumbs, dill, salt, and egg until mixture is thoroughly blended.
  2. Make four foil strips 5 to 6 inches wide by 10 inches long. Fold each strip to form 5- to 6-inch squares, then fold in edges to seal layers. Coat one side of each foil square with vegetable oil. Divide salmon mixture into four equal portions, place a portion on oiled side of each foil square, and shape each into an evenly thick 4-inch-wide round. If making ahead, lay patties (on foil) in a single layer on a plate, cover airtight, and chill up to 1 day.
  3. Place salmon patties on foil on a barbecue grill over a solid bed of medium coals or medium heat on a gas grill (you can hold your hand at grill level only 4 to 5 seconds); cover barbecue and open vents. Cook patties until firm when pressed and pale pink in the center (cut to test), about 10 minutes. When patties are almost done, lay rolls, cut side down, on grill and toast until golden, 1 to 2 minutes.
  4. Spread the toasted side of each bun half with smoked salmon cream cheese. Layer bottom of each bun with lettuce and a salmon patty; top with cucumber-hearts of palm relish and set bun tops in place.
  5. Cucumber-hearts of palm relish: In a bowl, combine 1/2 cup diced (1/4 in.) seeded English cucumber, 1/2 cup thinly sliced canned hearts of palm, 1/4 cup rice vinegar, 2 tablespoons chopped green onions (including green tops), 2 teaspoons sugar, and 1/2 teaspoon salt (or to taste). Mix and let stand at least 5 minutes or cover and chill up to 1 day. Serve with a slotted spoon. Makes about 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1655.06 Kcal (6929 kJ)
Calories from fat 633.34 Kcal
% Daily Value*
Total Fat 70.37g 108%
Cholesterol 320.68mg 107%
Sodium 5300.31mg 221%
Potassium 126.27mg 3%
Total Carbs 219.19g 73%
Sugars 142.16g 569%
Dietary Fiber 9.1g 36%
Protein 19.06g 38%
Vitamin C 0.5mg 1%
Iron 2.4mg 13%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 265.72 Kcal (1113 kJ)
Calories from fat 101.68 Kcal
% Daily Value*
Total Fat 11.3g 108%
Cholesterol 51.49mg 107%
Sodium 850.97mg 221%
Potassium 20.27mg 3%
Total Carbs 35.19g 73%
Sugars 22.82g 569%
Dietary Fiber 1.46g 36%
Protein 3.06g 38%
Vitamin C 0.1mg 1%
Iron 0.4mg 13%
Calcium 14.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.2
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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