Directions:
- Preheat oven to 400 degrees F. Spray baking sheet with nonstick cooking spray. Arrange chicken breasts on prepared baking sheet about 2 inches apart. Squeeze lemon juice over chicken. Sprinkle with cumin and salt. Bake 20 minutes.
- Sprinkle cheese evenly over chicken; bake 5 minutes or until chicken is no longer pink in center. Transfer to serving platter.
- Spoon diced tomatoes evenly over each chicken breast. Sprinkle with ciltrano.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.05 Kcal (1173 kJ) | ||
| Calories from fat | 64.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 11% | |
|---|---|---|---|
| Cholesterol | 143.05mg | 48% | |
| Sodium | 1066.31mg | 44% | |
| Potassium | 716.45mg | 15% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 54.18g | 108% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 220.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 104.11 Kcal (436 kJ) | ||
| Calories from fat | 24.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 11% | |
|---|---|---|---|
| Cholesterol | 53.18mg | 48% | |
| Sodium | 396.39mg | 44% | |
| Potassium | 266.33mg | 15% | |
| Total Carbs | 0.7g | 1% | |
| Sugars | 0.2g | 2% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 20.14g | 108% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 81.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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