Lemon Chicken Tacos Recipe

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Lemon Chicken Tacos
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Ingredients:

Directions:

  1. Place chicken in a large resealable plastic bag; add 2 tablespoons lemon juice. Seal bag and turn to coat; refrigerate for 1-2 hours.
  2. In a large nonstick skillet, saute onions and garlic in oil until tender. Add the chicken, cumin, salt and pepper. Cook and stir for 4 minutes or until no longer pink.
  3. Remove from the heat; stir in the tomatoes, cilantro and remaining lemon juice. Spoon into tortillas; top with lettuce. Fold in half. Serve with salsa. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.22 Kcal (1604 kJ)
Calories from fat 91.96 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 66.89mg 22%
Sodium 1198.44mg 50%
Potassium 668.01mg 14%
Total Carbs 44.33g 15%
Sugars 4.14g 17%
Dietary Fiber 3.88g 16%
Protein 30.04g 60%
Vitamin C 12mg 20%
Iron 2.3mg 13%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 126.93 Kcal (531 kJ)
Calories from fat 30.46 Kcal
% Daily Value*
Total Fat 3.38g 16%
Cholesterol 22.16mg 22%
Sodium 396.96mg 50%
Potassium 221.26mg 14%
Total Carbs 14.68g 15%
Sugars 1.37g 17%
Dietary Fiber 1.29g 16%
Protein 9.95g 60%
Vitamin C 4mg 20%
Iron 0.7mg 13%
Calcium 20.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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