Double Dredge Fried Chicken Recipe

Posted by
Rate It!
Double Dredge Fried Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Rinse chicken. Place chicken and salt in a bowl and add water to cover. Soak 30 minutes.
  2. In a separate bowl, stir flour, seasoned salt and pepper together.
  3. Beat eggs in another bowl.
  4. Drain the chicken. Dip each piece in beaten eggs and then in the flour mixture. Set aside on a floured baking sheet.
  5. Fill a dutch oven half full of peanut oil. Heat oil to 325 to 350 degrees.
  6. Dredge each piece of chicken in the eggs and then the flour mixture again. Place carefully into the hot oil.
  7. Fry the chicken in batches until golden, turning to brown evenly. Cooking time is approximate.
  8. Remove the chicken from the oil and drain on paper towels. Sprinkle chicken with seasoned salt.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.62 Kcal (2343 kJ)
Calories from fat 119.63 Kcal
% Daily Value*
Total Fat 13.29g 20%
Cholesterol 309.65mg 103%
Sodium 5989.67mg 250%
Potassium 995.09mg 21%
Total Carbs 38.96g 13%
Sugars 0.01g 0%
Dietary Fiber 1.64g 7%
Protein 72.36g 145%
Iron 1.2mg 7%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 135.96 Kcal (569 kJ)
Calories from fat 29.06 Kcal
% Daily Value*
Total Fat 3.23g 20%
Cholesterol 75.23mg 103%
Sodium 1455.19mg 250%
Potassium 241.76mg 21%
Total Carbs 9.46g 13%
Sugars 0g 0%
Dietary Fiber 0.4g 7%
Protein 17.58g 145%
Iron 0.3mg 7%
Calcium 10.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top