Directions:
- Blitz all in blender and serve with crusty bread, yuca fries, and steak!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.76 Kcal (1092 kJ) | ||
| Calories from fat | 208.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.19g | 36% | |
|---|---|---|---|
| Sodium | 1123.82mg | 47% | |
| Potassium | 409.37mg | 9% | |
| Total Carbs | 13.64g | 5% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 94.5mg | 158% | |
| Iron | 2.6mg | 14% | |
| Calcium | 100mg | 10% | |
| Amount Per 100 g | |||
| Calories | 155.9 Kcal (653 kJ) | ||
| Calories from fat | 124.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 36% | |
|---|---|---|---|
| Sodium | 671.88mg | 47% | |
| Potassium | 244.75mg | 9% | |
| Total Carbs | 8.15g | 5% | |
| Sugars | 1.93g | 13% | |
| Dietary Fiber | 2.12g | 14% | |
| Protein | 1.69g | 6% | |
| Vitamin C | 56.5mg | 158% | |
| Iron | 1.5mg | 14% | |
| Calcium | 59.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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