Chipotle Lime Marinated Grilled Pork Chops or Tenderloin Recipe

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Chipotle Lime Marinated Grilled Pork Chops or Tenderloin
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Ingredients:

Directions:

  1. Place chops in large self-sealing plastic bag; combine remaining ingredients in a small bowl and pour over chops.
  2. Seal bag and refrigerate for up to 24 hours.
  3. Remove chops from marinade (discard marinade).
  4. Grill over medium-hot coals for a totoal of 12-15 mins, turning half-wayt thru, or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.72 Kcal (778 kJ)
Calories from fat 148.62 Kcal
% Daily Value*
Total Fat 16.51g 25%
Cholesterol 16.09mg 5%
Sodium 730.99mg 30%
Potassium 143.29mg 3%
Total Carbs 4.9g 2%
Sugars 0.85g 3%
Dietary Fiber 0.75g 3%
Protein 5.43g 11%
Vitamin C 12.7mg 21%
Iron 1mg 6%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 202.79 Kcal (849 kJ)
Calories from fat 162.28 Kcal
% Daily Value*
Total Fat 18.03g 25%
Cholesterol 17.57mg 5%
Sodium 798.15mg 30%
Potassium 156.45mg 3%
Total Carbs 5.35g 2%
Sugars 0.92g 3%
Dietary Fiber 0.82g 3%
Protein 5.92g 11%
Vitamin C 13.8mg 21%
Iron 1.1mg 6%
Calcium 23mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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