Grilled Steak with Roasted Garlic and Herbs Recipe

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Grilled Steak with Roasted Garlic and Herbs
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Ingredients:

Directions:

  1. Remove papery outer layers from garlic bulbs, leaving individual cloves attached to the bulbs.
  2. Cut off about 1/2 inch from the top of each bulb and throw away.
  3. Place garlic in the center of a double layer of foil.
  4. Fold foil up around garlic to form a shallow bowl.
  5. Sprinkle garlic with basil and rosemary.
  6. Drizzle with oil.
  7. Completely enclose garlic in the foil, twisting ends of foil on top.
  8. Grill foil packet over medium coals for 30 minutes or until cloves are soft.
  9. Remove bulbs from foil, reserving herb and oil mixture.
  10. Let cool slightly.
  11. Meanwhile, season steaks with the salt and pepper and grill until desired doneness alongside the garlic packets.
  12. To serve, cut steak into servings.
  13. Carefully squeeze pulp from garlic cloves onto steaks.
  14. Mash pulp slightly with a fork.
  15. Drizzle herb-oil mixture over steaks and garlic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.83 Kcal (682 kJ)
Calories from fat 112.08 Kcal
% Daily Value*
Total Fat 12.45g 19%
Cholesterol 40.46mg 13%
Sodium 241.75mg 10%
Potassium 209mg 4%
Total Carbs 0.71g 0%
Sugars 0.01g 0%
Dietary Fiber 0.22g 1%
Protein 12.04g 24%
Vitamin C 0.5mg 1%
Iron 1.3mg 7%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 241.92 Kcal (1013 kJ)
Calories from fat 166.53 Kcal
% Daily Value*
Total Fat 18.5g 19%
Cholesterol 60.11mg 13%
Sodium 359.18mg 10%
Potassium 310.52mg 4%
Total Carbs 1.05g 0%
Sugars 0.02g 0%
Dietary Fiber 0.33g 1%
Protein 17.89g 24%
Vitamin C 0.7mg 1%
Iron 2mg 7%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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