Dip For Corn Chips Recipe

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Dip For Corn Chips
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Ingredients:

  • 1 can mild rotel chile

Directions:

  1. Cook and drain sausage, add drained chilies, cut up cheese in small cubes.
  2. Put in microwave bowl.
  3. Stir often to melt cheese.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.83 Kcal (351 kJ)
Calories from fat 40.33 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 16.2mg 5%
Sodium 340.2mg 14%
Total Carbs 3.68g 1%
Sugars 1.96g 8%
Dietary Fiber 0.05g 0%
Protein 4.25g 8%
Calcium 106.9mg 11%
Amount Per 100 g
Calories 184.81 Kcal (774 kJ)
Calories from fat 88.92 Kcal
% Daily Value*
Total Fat 9.88g 7%
Cholesterol 35.71mg 5%
Sodium 750mg 14%
Total Carbs 8.1g 1%
Sugars 4.31g 8%
Dietary Fiber 0.11g 0%
Protein 9.36g 8%
Calcium 235.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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