Directions:
- In a med. skillet, melt the butter over med. low heat. Add the onion and clery and cook, stirring occasionally, until soft.
- In a large bowl, mix together the mayonnaise, yogurt, mustard, baking soda, Old Bay, parsley, capers, black pepper and cayenne. Add the cooled onion and celery and the crabmeat and toss gently but thoroughly to combine.
- Preheat oven to 450 and lightly grease a large baking sheet.
- Place the cracker crumbs in a shallow dish. Using a 1/4 cup measure, scoop the crab mixture into 12 mounds. Dust your hands liberally with the cracker crumbs and shape the mounds of crab into 2 1/2inch patties. Thoroughly coat the patties with crumbs and arrange on the baking sheet.
- Bake the crab cakes in the middle of the oven for 20 mins, turning once, until golden all over.
- Serve warm with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.12 Kcal (746 kJ) | ||
| Calories from fat | 84.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 8.53mg | 3% | |
| Sodium | 137.98mg | 6% | |
| Potassium | 27.55mg | 1% | |
| Total Carbs | 14.49g | 5% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 9.46g | 19% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 226.56 Kcal (949 kJ) | ||
| Calories from fat | 108.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 15% | |
|---|---|---|---|
| Cholesterol | 10.86mg | 3% | |
| Sodium | 175.5mg | 6% | |
| Potassium | 35.05mg | 1% | |
| Total Carbs | 18.43g | 5% | |
| Sugars | 2.69g | 8% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 12.03g | 19% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crab Cakes With Mango Salsa, Spiced Tomato Glaze, ...
Unsalted butter, Chopped yellow onions, Chopped celery and 49 more.. -
Chicken Corn Soup
Butter, Onion, finely chopped, Celery, finely chopped and 10 more.. -
Shrimp Bisque
Olive oil, Carrots, chopped, Onion, chopped and 17 more.. -
Hoppin' John
Olive oil, Unsalted butter, Salt pork, coarsely cubed and 12 more.. -
Emeril's Hoppin' John
Olive oil, Ham hock, Onion, chopped, Celery, chopped and 11 more.. -
Cream of Tomato Soup with Souffléed Cheese Toasts
Butter, Onion, chopped, Celery rib, chopped and 15 more.. -
Corn and Crab Bisque
Butter, Chopped onion, Chopped celery, Flour and 12 more.. -
Turkey Soup With Rice
Turkey carcass, Stalks celery & leaves, coarsely chopped and 14 more.. -
Fish Chowder
Unsalted butter, Diced onion, Celery, diced finely, Flour and 12 more..
Also Try
-
Crab Cakes from Joe's Crab Shack
Mayonnaise, Egg yolks, Lemon juice, Worcestershire sauce and 8 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
