Dilly Egg Salad Recipe

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Dilly Egg Salad
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Ingredients:

Directions:

  1. In a bowl, combine the eggs, cottage cheese, celery, relish, mayonnaise, mustard, salt and pepper. Spread 2/3 cup on two slices of bread; top with lettuce and remaining bread. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.11 Kcal (1771 kJ)
Calories from fat 234.41 Kcal
% Daily Value*
Total Fat 26.05g 40%
Cholesterol 292.91mg 98%
Sodium 671.25mg 28%
Potassium 283.71mg 6%
Total Carbs 27.47g 9%
Sugars 5.42g 22%
Dietary Fiber 5.76g 23%
Protein 19.42g 39%
Vitamin C 1mg 2%
Iron 3.6mg 20%
Calcium 458.2mg 46%
Amount Per 100 g
Calories 186.19 Kcal (780 kJ)
Calories from fat 103.15 Kcal
% Daily Value*
Total Fat 11.46g 40%
Cholesterol 128.89mg 98%
Sodium 295.38mg 28%
Potassium 124.84mg 6%
Total Carbs 12.09g 9%
Sugars 2.38g 22%
Dietary Fiber 2.53g 23%
Protein 8.55g 39%
Vitamin C 0.4mg 2%
Iron 1.6mg 20%
Calcium 201.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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