Calories in Usda Cheese, cottage, creamed, large or small curd

51Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 0.25 cup, large curd (not packed)
Calories 51.45 Kcal (215 kJ)
Calories from fat 20.32 Kcal
% Daily Value*
Total Fat 2.26g 3%
Saturated Fat 0.9g 5%
Cholesterol 8.93mg 3%
Sodium 191.1mg 8%
Potassium 54.6mg 1%
Total Carbs 1.77g 1%
Sugars 1.4g 6%
Protein 5.84g 12%
Calcium 43.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (51 calories) 52.5 g
  • Cal: 2.6 %
  • Fat: 3.5 %
  • Carb: 0.6 %
  • Prot: 11.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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