Diane's Roasted Pepper Salsa Recipe

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Diane's Roasted Pepper Salsa
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Ingredients:

Directions:

  1. Combine all ingredients, and simmer until reaches desired consistency (about 30 minutes, depending on how juicy the tomatoes are).
  2. Ladle into hot pint jars. Cap with two piece caps, and process in boiling water bath for 15 minutes.
  3. Cool and store in cool, dark place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.92 Kcal (527 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2349.15mg 98%
Potassium 1080.2mg 23%
Total Carbs 28.25g 9%
Sugars 17.44g 70%
Dietary Fiber 6.57g 26%
Protein 4.56g 9%
Vitamin C 172mg 287%
Vitamin A 2.4mg 79%
Iron 40.3mg 224%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 20.67 Kcal (87 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 385.61mg 98%
Potassium 177.31mg 23%
Total Carbs 4.64g 9%
Sugars 2.86g 70%
Dietary Fiber 1.08g 26%
Protein 0.75g 9%
Vitamin C 28.2mg 287%
Vitamin A 0.4mg 79%
Iron 6.6mg 224%
Calcium 11.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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