Fresh Pepper Salsa Recipe

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Fresh Pepper Salsa
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Ingredients:

Directions:

  1. Finely mince all the fresh vegetables, and mix well in a bowl.
  2. Stir in lemon juice and olive oil.
  3. Slowly add the powdered ingredients while stirring.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.56 Kcal (103 kJ)
Calories from fat 17.45 Kcal
% Daily Value*
Total Fat 1.94g 3%
Sodium 151.94mg 6%
Potassium 45.69mg 1%
Total Carbs 1.76g 1%
Sugars 0.83g 3%
Dietary Fiber 0.51g 2%
Protein 0.2g 0%
Vitamin C 14.3mg 24%
Vitamin A 0.3mg 11%
Iron 5.3mg 30%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 76.48 Kcal (320 kJ)
Calories from fat 54.33 Kcal
% Daily Value*
Total Fat 6.04g 3%
Sodium 473.15mg 6%
Potassium 142.28mg 1%
Total Carbs 5.49g 1%
Sugars 2.59g 3%
Dietary Fiber 1.59g 2%
Protein 0.63g 0%
Vitamin C 44.6mg 24%
Vitamin A 1mg 11%
Iron 16.6mg 30%
Calcium 15.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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