Roasted Poblano and Roasted Garlic Salsa Recipe

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Roasted Poblano and Roasted Garlic Salsa
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Ingredients:

Directions:

  1. In a large pot heat oil.
  2. Add onions and habanaro sprinkle with sugar cooking over medium heat for 5 minutes till lightly browned stirring often.
  3. Add remaining ingredients and bring to a boil then simmer for 15 minutes.
  4. Adjust seasoning and place in hot sterilized jars.
  5. Process in a hot water bath for 15 minutes to seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1015.86 Kcal (4253 kJ)
Calories from fat 453.3 Kcal
% Daily Value*
Total Fat 50.37g 77%
Sodium 4360.04mg 182%
Potassium 4667.31mg 99%
Total Carbs 115.84g 39%
Sugars 92.8g 371%
Dietary Fiber 20.67g 83%
Protein 22.18g 44%
Vitamin C 487.2mg 812%
Vitamin A 1.4mg 45%
Iron 8.2mg 46%
Calcium 262.8mg 26%
Amount Per 100 g
Calories 41.9 Kcal (175 kJ)
Calories from fat 18.7 Kcal
% Daily Value*
Total Fat 2.08g 77%
Sodium 179.82mg 182%
Potassium 192.49mg 99%
Total Carbs 4.78g 39%
Sugars 3.83g 371%
Dietary Fiber 0.85g 83%
Protein 0.91g 44%
Vitamin C 20.1mg 812%
Vitamin A 0.1mg 45%
Iron 0.3mg 46%
Calcium 10.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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