Directions:
- Place Raspberry jam in microwave for 60 seconds to liquify.
- Add in the Raspberry Vinegar.
- Set Aside.
- Spray a frying pan with cooking spray and fry the pork chops until done.
- (Approx. 7 minutes on each side) Remove from pan and place on serving dish.
- Pour Raspberry sauce over pork chops and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.93 Kcal (46 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.06mg | 0% | |
| Potassium | 3.82mg | 0% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.03g | 0% | |
| Calcium | 1.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 36.58 Kcal (153 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 0.19mg | 0% | |
| Potassium | 12.78mg | 0% | |
| Total Carbs | 7.05g | 1% | |
| Sugars | 0.5g | 1% | |
| Dietary Fiber | 0.24g | 0% | |
| Protein | 0.1g | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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