Devilish Chicken Bell Peppers Recipe

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Devilish Chicken Bell Peppers
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Ingredients:

Directions:

  1. Cut off the tops of the green pepper and remove the seeds. Cook peppers in boiling, salted water to cover for 5 minutes; drain and set peppers aside.
  2. Cut chicken into bite-sized pieces. Cook the chicken, chopped green pepper and onion together in butter over medium heat 5 to 7 minutes, stirring frequently; drain well.
  3. Combine the chicken mixture, chips, ham, and egg; mix well. Fill peppers with the mixture.
  4. Place in an 8-inch baking dish; pour tomato sauce over and all around peppers. Bake at 375°F for 25 minutes; sprinkle cheese over top of peppers, and bake 5 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1103.27 Kcal (4619 kJ)
Calories from fat 677.02 Kcal
% Daily Value*
Total Fat 75.22g 116%
Cholesterol 231.92mg 77%
Sodium 1569.87mg 65%
Potassium 2201.5mg 47%
Total Carbs 59.75g 20%
Sugars 11.3g 45%
Dietary Fiber 7.73g 31%
Protein 61.77g 124%
Vitamin C 184.9mg 308%
Vitamin A 0.4mg 14%
Iron 2.2mg 12%
Calcium 196.4mg 20%
Amount Per 100 g
Calories 183.62 Kcal (769 kJ)
Calories from fat 112.68 Kcal
% Daily Value*
Total Fat 12.52g 116%
Cholesterol 38.6mg 77%
Sodium 261.28mg 65%
Potassium 366.4mg 47%
Total Carbs 9.94g 20%
Sugars 1.88g 45%
Dietary Fiber 1.29g 31%
Protein 10.28g 124%
Vitamin C 30.8mg 308%
Vitamin A 0.1mg 14%
Iron 0.4mg 12%
Calcium 32.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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