Directions:
- Mix all together well.
- Delicious any time, but excellent for spring and very hot summer days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.37 Kcal (575 kJ) | ||
| Calories from fat | 74.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 13% | |
|---|---|---|---|
| Sodium | 93.05mg | 4% | |
| Potassium | 548.46mg | 12% | |
| Total Carbs | 12.93g | 4% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 4.02g | 8% | |
| Vitamin C | 27.6mg | 46% | |
| Iron | 2mg | 11% | |
| Calcium | 90.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 59.26 Kcal (248 kJ) | ||
| Calories from fat | 32.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 13% | |
|---|---|---|---|
| Sodium | 40.14mg | 4% | |
| Potassium | 236.62mg | 12% | |
| Total Carbs | 5.58g | 4% | |
| Sugars | 2.17g | 20% | |
| Dietary Fiber | 2.34g | 22% | |
| Protein | 1.74g | 8% | |
| Vitamin C | 11.9mg | 46% | |
| Iron | 0.9mg | 11% | |
| Calcium | 39.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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