Dot's Delicious Corn Salad Recipe

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Dot's Delicious Corn Salad
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Ingredients:

Directions:

  1. Combine corn, mayonnaise, lemon juice, and salt and pepper in a bowl. Stir well.
  2. Add tomatoes and green onions and mix gently.
  3. Cover and refrigerate over night.
  4. When ready to serve, give it a good stir and then watch it disappear from sight!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.67 Kcal (388 kJ)
Calories from fat 82.21 Kcal
% Daily Value*
Total Fat 9.13g 14%
Cholesterol 5.08mg 2%
Sodium 78.95mg 3%
Potassium 60.94mg 1%
Total Carbs 2.37g 1%
Sugars 1.4g 6%
Dietary Fiber 0.38g 2%
Protein 0.54g 1%
Vitamin C 5.5mg 9%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 185 Kcal (775 kJ)
Calories from fat 164.13 Kcal
% Daily Value*
Total Fat 18.24g 14%
Cholesterol 10.15mg 2%
Sodium 157.62mg 3%
Potassium 121.67mg 1%
Total Carbs 4.73g 1%
Sugars 2.79g 6%
Dietary Fiber 0.77g 2%
Protein 1.07g 1%
Vitamin C 10.9mg 9%
Iron 0.1mg 0%
Calcium 9.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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