Caesar Salad - Classic Recipe

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Caesar Salad - Classic
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Ingredients:

Directions:

  1. Mix olive oil and garlic, Worcestershire, mustard, anchovy, Tabasco, pepper and lemon juice.
  2. Mix well into Romaine.
  3. Add croutons (breadcrumbs).
  4. Break, and mix in coddled egg.
  5. Mix in parmesan.
  6. Add more pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.39 Kcal (1291 kJ)
Calories from fat 171.12 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 17.63mg 6%
Sodium 875.24mg 36%
Potassium 490.07mg 10%
Total Carbs 24.23g 8%
Sugars 4.57g 18%
Dietary Fiber 4.24g 17%
Protein 8.7g 17%
Vitamin C 11mg 18%
Iron 3.3mg 18%
Calcium 255.5mg 26%
Amount Per 100 g
Calories 105.62 Kcal (442 kJ)
Calories from fat 58.61 Kcal
% Daily Value*
Total Fat 6.51g 29%
Cholesterol 6.04mg 6%
Sodium 299.77mg 36%
Potassium 167.85mg 10%
Total Carbs 8.3g 8%
Sugars 1.57g 18%
Dietary Fiber 1.45g 17%
Protein 2.98g 17%
Vitamin C 3.8mg 18%
Iron 1.1mg 18%
Calcium 87.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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