Delicious Chicken and Rice Soup Recipe

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Delicious Chicken and Rice Soup
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Ingredients:

Directions:

  1. Pour olive oil in a medium size cooking pot.
  2. Saute the onion and the celery in oil, until tender.
  3. Add the chicken broth, cream cheese, milk, shredded chicken, and mushrooms with juice.
  4. Add only half of the box of rice and half of the seasoning packet that comes with it.
  5. Mix well and simmer for 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.31 Kcal (805 kJ)
Calories from fat 125.56 Kcal
% Daily Value*
Total Fat 13.95g 21%
Cholesterol 33.57mg 11%
Sodium 454.45mg 19%
Potassium 281.55mg 6%
Total Carbs 11.21g 4%
Sugars 4.06g 16%
Dietary Fiber 0.99g 4%
Protein 4.62g 9%
Vitamin C 7.6mg 13%
Iron 0.2mg 1%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 92.86 Kcal (389 kJ)
Calories from fat 60.63 Kcal
% Daily Value*
Total Fat 6.74g 21%
Cholesterol 16.21mg 11%
Sodium 219.43mg 19%
Potassium 135.95mg 6%
Total Carbs 5.41g 4%
Sugars 1.96g 16%
Dietary Fiber 0.48g 4%
Protein 2.23g 9%
Vitamin C 3.7mg 13%
Iron 0.1mg 1%
Calcium 46.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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