Directions:
- Put in crockpot, let cook on high until done (about 4 hours)
- Serve over rice or chow mein noodles
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2229.71 Kcal (9335 kJ) | ||
| Calories from fat | 747.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.1g | 128% | |
|---|---|---|---|
| Cholesterol | 185.98mg | 62% | |
| Sodium | 7561.69mg | 315% | |
| Potassium | 5644.34mg | 120% | |
| Total Carbs | 277.91g | 93% | |
| Sugars | 89.06g | 356% | |
| Dietary Fiber | 40.02g | 160% | |
| Protein | 112.72g | 225% | |
| Vitamin C | 86.9mg | 145% | |
| Iron | 20.6mg | 114% | |
| Calcium | 516.7mg | 52% | |
| Amount Per 100 g | |||
| Calories | 109.45 Kcal (458 kJ) | ||
| Calories from fat | 36.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 128% | |
|---|---|---|---|
| Cholesterol | 9.13mg | 62% | |
| Sodium | 371.17mg | 315% | |
| Potassium | 277.06mg | 120% | |
| Total Carbs | 13.64g | 93% | |
| Sugars | 4.37g | 356% | |
| Dietary Fiber | 1.96g | 160% | |
| Protein | 5.53g | 225% | |
| Vitamin C | 4.3mg | 145% | |
| Iron | 1mg | 114% | |
| Calcium | 25.4mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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