Classic Chicken and Rice Soup Recipe

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Classic Chicken and Rice Soup
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Ingredients:

Directions:

  1. Prepare Fast Chicken Soup Base. Bring to a simmer.
  2. Add these, then simmer until tender, 10-20 minutes: 3/4 cup long-grain white rice.
  3. Before removing from heat, stir in: 1 cup (5 ounces) frozen green peas and 1/2 cup chopped fresh parsley.
  4. Final touch: Add salt and pepper, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.25 Kcal (60 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 20.19mg 1%
Potassium 46.4mg 1%
Total Carbs 2.57g 1%
Sugars 0.88g 4%
Dietary Fiber 0.95g 4%
Protein 0.95g 2%
Vitamin C 8mg 13%
Iron 0.6mg 3%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 69.5 Kcal (291 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 98.49mg 1%
Potassium 226.35mg 1%
Total Carbs 12.54g 1%
Sugars 4.27g 4%
Dietary Fiber 4.63g 4%
Protein 4.63g 2%
Vitamin C 39mg 13%
Iron 2.7mg 3%
Calcium 43.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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