Creamed Salmon on Biscuits Recipe

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Creamed Salmon on Biscuits
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Ingredients:

Directions:

  1. In olive oil saute onions and celery until soft, in a 10 inch skillet.
  2. Add soup that has been mixed with milk to skillet.
  3. Add pimento, peas and pouch of salmon to mix, salt and pepper to taste and simmer for 15 minutes.
  4. Bake biscuits as directed on package.
  5. Serve biscuits and ladle salmon mix over them.
  6. May use baked potatoes or toast instead of biscuits.
  7. Serve with a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.94 Kcal (502 kJ)
Calories from fat 42.77 Kcal
% Daily Value*
Total Fat 4.75g 7%
Cholesterol 3.06mg 1%
Sodium 177.92mg 7%
Potassium 263.77mg 6%
Total Carbs 14.81g 5%
Sugars 5.48g 22%
Dietary Fiber 2.42g 10%
Protein 4.36g 9%
Vitamin C 8mg 13%
Iron 1mg 5%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 87.33 Kcal (366 kJ)
Calories from fat 31.14 Kcal
% Daily Value*
Total Fat 3.46g 7%
Cholesterol 2.23mg 1%
Sodium 129.55mg 7%
Potassium 192.06mg 6%
Total Carbs 10.78g 5%
Sugars 3.99g 22%
Dietary Fiber 1.76g 10%
Protein 3.17g 9%
Vitamin C 5.8mg 13%
Iron 0.7mg 5%
Calcium 59.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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