Directions:
- Mix ground beef, egg, bread, onion, pepper, and applesauce together.
- Make 15 balls; place balls in a casserole dish.
- Bake at 350 degrees Fahreneheit for 15 minutes; drain fat.
- Mix ketchup, water.
- Add ketchup/water mixture over the bell pepper; this step wasn't in original recipe but I like it this way.
- Bake 30 minutes more.
- Add pepper to cooked macaroni as soon as drained. I can't have butter but you can add some if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 595.67 Kcal (2494 kJ) | ||
| Calories from fat | 239.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.6g | 41% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 407.13mg | 17% | |
| Potassium | 487.67mg | 10% | |
| Total Carbs | 56.87g | 19% | |
| Sugars | 7.33g | 29% | |
| Dietary Fiber | 6.19g | 25% | |
| Protein | 32.24g | 64% | |
| Vitamin C | 37.6mg | 63% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 15.1mg | 84% | |
| Calcium | 239.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 176.24 Kcal (738 kJ) | ||
| Calories from fat | 70.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 41% | |
|---|---|---|---|
| Cholesterol | 32.9mg | 37% | |
| Sodium | 120.46mg | 17% | |
| Potassium | 144.29mg | 10% | |
| Total Carbs | 16.82g | 19% | |
| Sugars | 2.17g | 29% | |
| Dietary Fiber | 1.83g | 25% | |
| Protein | 9.54g | 64% | |
| Vitamin C | 11.1mg | 63% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4.5mg | 84% | |
| Calcium | 70.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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