Directions:
- In a small bowl, combine the egg, bread and onion; crumble beef over mixture and mix well. Shape into two patties.
- In a large nonstick skillet over medium heat, brown patties on both sides in oil if desired; drain. Combine the soup, water, mushrooms and pepper; pour over patties. Bring to a boil. Reduce heat; cover and simmer until meat is no longer pink. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.63 Kcal (1150 kJ) | ||
| Calories from fat | 116.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 20% | |
|---|---|---|---|
| Cholesterol | 152.84mg | 51% | |
| Sodium | 275.17mg | 11% | |
| Potassium | 516.71mg | 11% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 29.26g | 59% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 127mg | 13% | |
| Amount Per 100 g | |||
| Calories | 111.4 Kcal (466 kJ) | ||
| Calories from fat | 47.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 20% | |
|---|---|---|---|
| Cholesterol | 62mg | 51% | |
| Sodium | 111.62mg | 11% | |
| Potassium | 209.6mg | 11% | |
| Total Carbs | 3.36g | 3% | |
| Sugars | 0.48g | 5% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 11.87g | 59% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.6mg | 21% | |
| Calcium | 51.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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