Dee's Chili Mac Recipe

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Dee's Chili Mac
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Ingredients
9
Count
Nutrition
495
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Chop onion fine.
  2. Brown ground beef with onion and garlic and ginger seasoning.
  3. Add tomato sauce and 3 cups water.
  4. Cook down for 30 minutes.
  5. Add 2 cups elbow macaroni.
  6. Add 4 cups water; cook until done (you may need to add a little more water if your macaroni needs it).
  7. Add cheese.
  8. Garnish with spoon of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.98 Kcal (2072 kJ)
Calories from fat 157.21 Kcal
% Daily Value*
Total Fat 17.47g 27%
Cholesterol 68.24mg 23%
Sodium 2196.69mg 92%
Potassium 738.53mg 16%
Total Carbs 56.19g 19%
Sugars 13.29g 53%
Dietary Fiber 3.68g 15%
Protein 27.33g 55%
Vitamin C 9.4mg 16%
Iron 3.9mg 21%
Calcium 285.6mg 29%
Amount Per 100 g
Calories 79.73 Kcal (334 kJ)
Calories from fat 25.32 Kcal
% Daily Value*
Total Fat 2.81g 27%
Cholesterol 10.99mg 23%
Sodium 353.84mg 92%
Potassium 118.96mg 16%
Total Carbs 9.05g 19%
Sugars 2.14g 53%
Dietary Fiber 0.59g 15%
Protein 4.4g 55%
Vitamin C 1.5mg 16%
Iron 0.6mg 21%
Calcium 46mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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