Ingredients:
- 2 cups daylily buds (about 50 buds), sliced
- 1 cup torn lettuce
- salad dressing of your choice
Directions:
- In a large salad bowl, combine the daylily buds, lettuce, cucumber, tomato, celery, cabbage and radishes. Serve with dressing. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.57 Kcal (65 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 30.14mg | 1% | |
| Potassium | 208.74mg | 4% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 9mg | 15% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 16.28 Kcal (68 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 31.52mg | 1% | |
| Potassium | 218.29mg | 4% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 2.15g | 8% | |
| Dietary Fiber | 1.42g | 5% | |
| Protein | 1g | 2% | |
| Vitamin C | 9.4mg | 15% | |
| Calcium | 23.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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