Confetti Salad Recipe

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Confetti Salad
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Calories
Minutes

Ingredients:

Directions:

  1. In a bowl, toss the greens, olives, onion, peppers, cabbage and cheese. Serve with dressing. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.31 Kcal (290 kJ)
Calories from fat 41.01 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 5.87mg 2%
Sodium 68.26mg 3%
Potassium 116.97mg 2%
Total Carbs 5.53g 2%
Sugars 4.31g 17%
Dietary Fiber 0.74g 3%
Protein 1.2g 2%
Vitamin C 27mg 45%
Iron 0.8mg 4%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 70.12 Kcal (294 kJ)
Calories from fat 41.49 Kcal
% Daily Value*
Total Fat 4.61g 7%
Cholesterol 5.94mg 2%
Sodium 69.06mg 3%
Potassium 118.34mg 2%
Total Carbs 5.6g 2%
Sugars 4.36g 17%
Dietary Fiber 0.75g 3%
Protein 1.22g 2%
Vitamin C 27.3mg 45%
Iron 0.8mg 4%
Calcium 42mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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