Cool Cucumber Salad Recipe

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Cool Cucumber Salad
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Ingredients:

Directions:

  1. Seperate onions into rings and add to cucumbers and tomatoes in a large bowl.
  2. Sprinkle oregano,salt and pepper over all.
  3. Add dressing and toss lightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.33 Kcal (860 kJ)
Calories from fat 173.27 Kcal
% Daily Value*
Total Fat 19.25g 30%
Sodium 185.93mg 8%
Potassium 268.64mg 6%
Total Carbs 7.27g 2%
Sugars 3.34g 13%
Dietary Fiber 2.04g 8%
Protein 1.67g 3%
Vitamin C 10.1mg 17%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 105.81 Kcal (443 kJ)
Calories from fat 89.29 Kcal
% Daily Value*
Total Fat 9.92g 30%
Sodium 95.81mg 8%
Potassium 138.43mg 6%
Total Carbs 3.75g 2%
Sugars 1.72g 13%
Dietary Fiber 1.05g 8%
Protein 0.86g 3%
Vitamin C 5.2mg 17%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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