Date Walnut Pudding Recipe

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Date Walnut Pudding
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Ingredients:

  • 2 eggs
  • 3/4 cup sugar
  • 2 tbsp flour
  • 1/4 tsp cinnamon

Directions:

  1. Beat eggs well. Gradually add sugar, beating contantly until thickened. Sift flour and baking powder together. Stir in walnut and dates. C ombine dry ingredients with the flour mixture. Pur batter into well greased 1 quart casserole dish and sprinkle with cinnamon. Bake in slow oven; 300 for 35 minute Serve with shipped cream or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.87 Kcal (849 kJ)
Calories from fat 77.76 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 32.74mg 11%
Sodium 55.36mg 2%
Potassium 296.82mg 6%
Total Carbs 30.24g 10%
Sugars 24.56g 98%
Dietary Fiber 2.78g 11%
Protein 4.86g 10%
Vitamin C 0.3mg 0%
Iron 1mg 5%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 352.91 Kcal (1478 kJ)
Calories from fat 135.28 Kcal
% Daily Value*
Total Fat 15.03g 13%
Cholesterol 56.95mg 11%
Sodium 96.29mg 2%
Potassium 516.35mg 6%
Total Carbs 52.6g 10%
Sugars 42.73g 98%
Dietary Fiber 4.84g 11%
Protein 8.45g 10%
Vitamin C 0.4mg 0%
Iron 1.7mg 5%
Calcium 96.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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