Directions:
- Beat eggs well and add sugar.
- Stir in flour and baking powder, then add nuts and dates.
- Place in pan sprayed with cooking spray.
- Sprinkle with cinnamon.
- Bake at 350 for 30 minutes.
- Serve with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.47 Kcal (1212 kJ) | ||
| Calories from fat | 129.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.4g | 22% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 108.39mg | 5% | |
| Potassium | 495.06mg | 11% | |
| Total Carbs | 37.75g | 13% | |
| Sugars | 26.35g | 105% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 8.15g | 16% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 116.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 346.36 Kcal (1450 kJ) | ||
| Calories from fat | 155.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.23g | 22% | |
|---|---|---|---|
| Cholesterol | 65.28mg | 18% | |
| Sodium | 129.7mg | 5% | |
| Potassium | 592.35mg | 11% | |
| Total Carbs | 45.17g | 13% | |
| Sugars | 31.53g | 105% | |
| Dietary Fiber | 5.52g | 18% | |
| Protein | 9.75g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.9mg | 9% | |
| Calcium | 139.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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