Amount Per 1 Serving
Calories	2780.81 Kcal (11643 kJ)
Calories from fat	898.52 Kcal
		% Daily Value*
Total Fat	99.84g	154%
Cholesterol	365.52mg	122%
Sodium	3473.88mg	145%
Potassium	2976.2mg	63%
Total Carbs	458.51g	153%
Sugars	276.46g	1106%
Dietary Fiber	35.92g	144%
Protein	44.73g	89%
Vitamin C	0.7mg	1%
Vitamin A	0.2mg	6%
Iron	18mg	100%
Calcium	877.5mg	88%

Amount Per 100 g
Calories	353.68 Kcal (1481 kJ)
Calories from fat	114.28 Kcal
		% Daily Value*
Total Fat	12.7g	154%
Cholesterol	46.49mg	122%
Sodium	441.83mg	145%
Potassium	378.53mg	63%
Total Carbs	58.32g	153%
Sugars	35.16g	1106%
Dietary Fiber	4.57g	144%
Protein	5.69g	89%
Vitamin C	0.1mg	1%
Iron	2.3mg	100%
Calcium	111.6mg	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

63.1

Points
77

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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