Directions:
- Place chicken breasts into a plastic zipper bag with soy sauce, seal the bag, and marinate in refrigerator for 30 minutes. While chicken is marinating, place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate, and set aside. Spread cut sides of hamburger buns with butter.
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Remove the chicken from the soy sauce, and discard the excess soy sauce. Place the chicken breast onto the preheated grill, and grill until chicken shows good grill marks, is no longer pink inside, and the juices run clear, 4 to 5 minutes per side. When chicken is almost done, brush each piece generously on both sides with teriyaki sauce to finish grilling. Place a slice of Swiss cheese on each chicken breast, and cover with a lid to help the cheese melt onto the chicken.
- While chicken is grilling, spread the buns open on the grill and cook until toasted and showing grill lines, about 2 minutes. Set the bun aside.
- To assemble, spread the grilled sides of each bun with mayonnaise, and top each bottom bun with a cooked chicken breast, 1 1/2 slices of bacon, a slice of pineapple, a lettuce leave, a slice of tomato, and the top bun.
- COOK'S NOTE:.
- If you don't want to grill, loosely roll up marinated chicken breast with teriyaki sauce in foil, and bake at 400°F for 20 minutes. Then open foil, and melt cheese on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.42 Kcal (1425 kJ) | ||
| Calories from fat | 152.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 26% | |
|---|---|---|---|
| Cholesterol | 72.93mg | 24% | |
| Sodium | 1632.38mg | 68% | |
| Potassium | 596.06mg | 13% | |
| Total Carbs | 22.43g | 7% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 26.49g | 53% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.8mg | 5% | |
| Calcium | 125.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 95.91 Kcal (402 kJ) | ||
| Calories from fat | 42.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 26% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 24% | |
| Sodium | 459.88mg | 68% | |
| Potassium | 167.92mg | 13% | |
| Total Carbs | 6.32g | 7% | |
| Sugars | 2.68g | 38% | |
| Dietary Fiber | 0.68g | 10% | |
| Protein | 7.46g | 53% | |
| Vitamin C | 2.1mg | 12% | |
| Iron | 0.2mg | 5% | |
| Calcium | 35.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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