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Chicken Sandwiches with Zang Recipe

Chicken Sandwiches with Zang Recipe

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Ingredients:

Serving

4 skinless, boneless chicken breast halves
3 tbsp italian seasoning
3 tbsp grill seasoning (such as montreal steak seasoning )
1/2 cup barbeque sauce (such as big moe's)
1 tsp butter
1 onion, thinly sliced
1 green bell pepper, sliced
4 mushrooms, sliced
4 hamburger buns, split and toasted
4 slices swiss cheese

Directions:

Preheat an outdoor or indoor grill for low heat, and lightly oil the grate.
Sprinkle the chicken breasts generously on all sides with the Italian and grill seasonings. Slowly cook on the preheated grill, turning every 10 minutes; brush the chicken with the barbeque sauce each time you turn it. Cook until the chicken is no longer pink in the center and the juices run clear. Once done, an instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
While the chicken is cooking, melt the butter in a skillet over medium-low heat. Cook the onions, bell peppers, and mushrooms in the butter, stirring frequently until the vegetables are tender.
To make the sandwiches, place a chicken breast on each hamburger bun half. Spoon the pepper and onion mixture overtop, and top with a slice of Swiss cheese. Cover with the hamburger bun tops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	615.12 Kcal (2575 kJ)
Calories from fat	189.59 Kcal
		% Daily Value*
Total Fat	21.07g	32%
Cholesterol	175.04mg	58%
Sodium	1574.54mg	66%
Potassium	868.25mg	18%
Total Carbs	46.33g	15%
Sugars	11.41g	46%
Dietary Fiber	2.1g	8%
Protein	63.84g	128%
Vitamin C	32.2mg	54%
Vitamin A	0.8mg	25%
Iron	13.8mg	76%
Calcium	298.9mg	30%

Amount Per 100 g
Calories	130.61 Kcal (547 kJ)
Calories from fat	40.26 Kcal
		% Daily Value*
Total Fat	4.47g	32%
Cholesterol	37.17mg	58%
Sodium	334.34mg	66%
Potassium	184.36mg	18%
Total Carbs	9.84g	15%
Sugars	2.42g	46%
Dietary Fiber	0.45g	8%
Protein	13.56g	128%
Vitamin C	6.8mg	54%
Vitamin A	0.2mg	25%
Iron	2.9mg	76%
Calcium	63.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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