Aloha Chicken Burgers Recipe

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Aloha Chicken Burgers
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Ingredients:

Directions:

  1. Place chicken breasts into a plastic zipper bag with soy sauce, seal the bag, and marinate in refrigerator for 30 minutes. While chicken is marinating, place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate, and set aside. Spread cut sides of hamburger buns with butter.
  2. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  3. Remove the chicken from the soy sauce, and discard the excess soy sauce. Place the chicken breasts onto the preheated grill, and grill until chicken shows good grill marks, is no longer pink inside, and the juices run clear, 4 to 5 minutes per side. When chicken is almost done, brush each piece generously on both sides with teriyaki sauce to finish grilling. Place a slice of Swiss cheese on each chicken breast, and cover with a lid to help the cheese melt onto the chicken.
  4. While chicken is grilling, spread the buns open on the grill and cook until toasted and showing grill lines, about 2 minutes. Set the buns aside.
  5. To assemble, spread the grilled sides of each bun with mayonnaise, and top each bottom bun with a cooked chicken breast, 1 1/2 slices of bacon, a slice of pineapple, a slice from a head of lettuce, a slice of tomato, and the top bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1021.27 Kcal (4276 kJ)
Calories from fat 457.39 Kcal
% Daily Value*
Total Fat 50.82g 78%
Cholesterol 218.78mg 73%
Sodium 4897.14mg 204%
Potassium 1788.18mg 38%
Total Carbs 67.29g 22%
Sugars 28.55g 114%
Dietary Fiber 7.28g 29%
Protein 79.47g 159%
Vitamin C 22.3mg 37%
Vitamin A 0.1mg 2%
Iron 2.4mg 14%
Calcium 375.9mg 38%
Amount Per 100 g
Calories 95.91 Kcal (402 kJ)
Calories from fat 42.95 Kcal
% Daily Value*
Total Fat 4.77g 78%
Cholesterol 20.55mg 73%
Sodium 459.88mg 204%
Potassium 167.92mg 38%
Total Carbs 6.32g 22%
Sugars 2.68g 114%
Dietary Fiber 0.68g 29%
Protein 7.46g 159%
Vitamin C 2.1mg 37%
Iron 0.2mg 14%
Calcium 35.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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