Dannon's Banana & Honey Smoothie Recipe

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Dannon's Banana & Honey Smoothie
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Ingredients:

  • 2 tbsp honey
  • 1 tbsp wheat germ
  • 1 cup ice

Directions:

  1. Place all ingredients in blender; process until smooth and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.51 Kcal (408 kJ)
Calories from fat 16.85 Kcal
% Daily Value*
Total Fat 1.87g 3%
Cholesterol 0.58mg 0%
Sodium 27.72mg 1%
Potassium 162.46mg 3%
Total Carbs 19.98g 7%
Sugars 16.63g 67%
Dietary Fiber 0.9g 4%
Protein 1.72g 3%
Vitamin C 2.5mg 4%
Iron 0.1mg 0%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 88.49 Kcal (370 kJ)
Calories from fat 15.29 Kcal
% Daily Value*
Total Fat 1.7g 3%
Cholesterol 0.52mg 0%
Sodium 25.15mg 1%
Potassium 147.42mg 3%
Total Carbs 18.13g 7%
Sugars 15.09g 67%
Dietary Fiber 0.81g 4%
Protein 1.56g 3%
Vitamin C 2.3mg 4%
Iron 0.1mg 0%
Calcium 40.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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