Cranberry Orange Smoothie Recipe

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Cranberry Orange Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in a blender. Cover and pulse until mixture starts to swirl.
  2. Blend on high for 20 seconds, or until the drink is smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.45 Kcal (2673 kJ)
Calories from fat 77.79 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 2.88mg 1%
Sodium 159.56mg 7%
Potassium 1329.9mg 28%
Total Carbs 138.52g 46%
Sugars 123.73g 495%
Dietary Fiber 5.26g 21%
Protein 8.65g 17%
Vitamin C 131mg 218%
Calcium 253.6mg 25%
Amount Per 100 g
Calories 94.25 Kcal (395 kJ)
Calories from fat 11.48 Kcal
% Daily Value*
Total Fat 1.28g 13%
Cholesterol 0.43mg 1%
Sodium 23.55mg 7%
Potassium 196.31mg 28%
Total Carbs 20.45g 46%
Sugars 18.26g 495%
Dietary Fiber 0.78g 21%
Protein 1.28g 17%
Vitamin C 19.3mg 218%
Calcium 37.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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