Banana Smoothie Recipe

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Banana Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in a blender.
  2. Mix until smooth.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.28 Kcal (114 kJ)
Calories from fat 6.7 Kcal
% Daily Value*
Total Fat 0.74g 1%
Cholesterol 3.22mg 1%
Sodium 12.75mg 1%
Potassium 65.76mg 1%
Total Carbs 4.4g 1%
Sugars 3.58g 14%
Dietary Fiber 0.22g 1%
Protein 0.82g 2%
Vitamin C 0.9mg 2%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 42.28 Kcal (177 kJ)
Calories from fat 10.38 Kcal
% Daily Value*
Total Fat 1.15g 1%
Cholesterol 5mg 1%
Sodium 19.77mg 1%
Potassium 101.92mg 1%
Total Carbs 6.81g 1%
Sugars 5.55g 14%
Dietary Fiber 0.34g 1%
Protein 1.27g 2%
Vitamin C 1.4mg 2%
Calcium 48.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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