Directions:
- Place all ingredients in a saucepan and cover with water. Bring to a boil, reduce heat, and let simmer 45 minutes to 1 hour.
- A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.93 Kcal (1285 kJ) | ||
| Calories from fat | 91.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 710.7mg | 30% | |
| Potassium | 611.41mg | 13% | |
| Total Carbs | 49.53g | 17% | |
| Sugars | 8.2g | 33% | |
| Dietary Fiber | 6.39g | 26% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 2.1mg | 11% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 146.97 Kcal (615 kJ) | ||
| Calories from fat | 43.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 16% | |
|---|---|---|---|
| Cholesterol | 1.17mg | 1% | |
| Sodium | 340.3mg | 30% | |
| Potassium | 292.76mg | 13% | |
| Total Carbs | 23.72g | 17% | |
| Sugars | 3.93g | 33% | |
| Dietary Fiber | 3.06g | 26% | |
| Protein | 2.42g | 10% | |
| Vitamin C | 4.3mg | 15% | |
| Vitamin A | 0.9mg | 60% | |
| Iron | 1mg | 11% | |
| Calcium | 30.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Early Morning Oven Roasted New Potatoes
New potatoes, cut into wedges, Butter, Fresh rosemary and 1 more.. -
Hungry Man's Hash Browns
Chunks of peeled potatoes, Bacon, Onions, sliced, Salt -
Easy German Potato Salad
Potatoes, Cucumber, thinly sliced, Mayonnaise and 1 more.. -
BBQ Potatoes with Green Onions
Potatoes, peeled, Green onions, finely chopped, Butter and 1 more.. -
Mashed Chipotle Sweet Potatoes
Sweet potatoes, Minced chipotle peppers in adobo sauce and 2 more.. -
Navy Potatoes
Potatoes, peeled and quartered lengthwise and 3 more.. -
Green Potatoes
Potatoes, peeled and halved, Garlic, crushed and 2 more.. -
Gnocchi
Potatoes, Whole wheat flour, Egg, Salt -
Potato Gnocchi
Potato, All-purpose flour, Egg, Salt -
Fun Fries
Potatoes, Canola oil, Grated parmesan cheese, Salt -
Whipped Chipotle Sweet Potatoes
Sweet potatoes , scrubbed and 3 more.. -
Best Roast Potatoes Ever
Potatoes (chose the best variety you can get for roasting) and 3 more.. -
Roasted Sweet Potato Fries or Rounds
Sweet potatoes, Olive oil, Butter, melted, Salt -
Microwave Mashed Potatoes
Potatoes, peeled and quartered (about 2 lb), Milk, Butter and 1 more.. -
Perfect Roasties - Roast Potatoes for English Sunday Lunch
Potatoes, peeled and cut into even sized pieces and 3 more.. -
Crunchy Rosemary Potatoes
Potatoes (peeled and cubed ), Rosemary (leaves only ) and 2 more.. -
Parslied New Potatoes
New potatoes, Butter, melted, Minced fresh parsley and 1 more.. -
Kentucky Fried Potatoes
Potatoes (i like the redskin), Onion (chopped ) and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
