Directions:
- Cut fish into pieces no larger than 2 inches.
- Season with salt and pepper.
- Flour fish in small batches in a Ziploc bag, then lay on a plate.
- Allow fish to sit for 30 minutes.
- Heat 3-4 inches oil in a medium saucepan on medium heat about 10-15 minutes.
- Mix 7up, egg, pancake mix, and sugar.
- Individually dip fish into batter and then gently place in oil.
- Fry about 5 pieces at a time. Oil should be at a simmer when fish is cooking. Fry on both sides until golden.
- Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2360.7 Kcal (9884 kJ) | ||
| Calories from fat | 2046.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 227.38g | 350% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1124.33mg | 47% | |
| Potassium | 488.89mg | 10% | |
| Total Carbs | 86.73g | 29% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 11.49g | 23% | |
| Iron | 4.4mg | 24% | |
| Calcium | 176.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 593.83 Kcal (2486 kJ) | ||
| Calories from fat | 514.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.2g | 350% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 14% | |
| Sodium | 282.82mg | 47% | |
| Potassium | 122.98mg | 10% | |
| Total Carbs | 21.82g | 29% | |
| Sugars | 1.4g | 22% | |
| Dietary Fiber | 1.04g | 17% | |
| Protein | 2.89g | 23% | |
| Iron | 1.1mg | 24% | |
| Calcium | 44.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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