Chocolaty Pancakes with Sauteed Bananas Recipe

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Chocolaty Pancakes with Sauteed Bananas
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Ingredients:

Directions:

  1. Place the pancake mix in a large bowl. In another bowl, whisk together the egg and Nutella or chocolate. Add the milk, sour cream, and oil. Stir into the pancake mix and whisk just to combine. Let the batter rest according to the label directions. Place a nonstick griddle or skillet coated with oil, butter, or cooking spray over medium heat. Spoon 1/3 cup of batter per pancake onto the griddle. Turn when bubbles rise to the surface and the edges look cooked. Repeat with the remaining batter. Serve with topping.Sautéed Banana ToppingIn a medium skillet, melt the butter over medium-high heat. Add the sugar and cook, stirring, until the mixture begins to brown, about 2 minutes. Add the bananas and gently coat with the butter mixture. Cook until they begin to soften, about 2 minutes. Add the maple syrup and bring just to a boil. Stir gently and serve immediately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3954.58 Kcal (16557 kJ)
Calories from fat 873.14 Kcal
% Daily Value*
Total Fat 97.02g 149%
Cholesterol 248.54mg 83%
Sodium 1331.28mg 55%
Potassium 2285.95mg 49%
Total Carbs 737.98g 246%
Sugars 543.18g 2173%
Dietary Fiber 5.24g 21%
Protein 43.95g 88%
Vitamin C 5.6mg 9%
Vitamin A 0.3mg 9%
Iron 323.8mg 1799%
Calcium 735.6mg 74%
Amount Per 100 g
Calories 331.79 Kcal (1389 kJ)
Calories from fat 73.26 Kcal
% Daily Value*
Total Fat 8.14g 149%
Cholesterol 20.85mg 83%
Sodium 111.69mg 55%
Potassium 191.79mg 49%
Total Carbs 61.92g 246%
Sugars 45.57g 2173%
Dietary Fiber 0.44g 21%
Protein 3.69g 88%
Vitamin C 0.5mg 9%
Iron 27.2mg 1799%
Calcium 61.7mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.4
    Points
  • 109
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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