Dad's Homemade Chili Recipe

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Dad's Homemade Chili
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Ingredients:

  • 1 lb sausage
  • 3 (4 oz) cans chopped green chilies
  • 2 (15 oz) cans hot chili beans (typically use bushs best hot)
  • 2 (15 oz) cans mild chili beans (typically use bushs best mild)
  • 1 (29 oz) can tomato sauce
  • chili powder (to taste)
  • garlic (to taste)
  • cumin (to taste)

Directions:

  1. Chop onion and jalapeno.
  2. Saute onion and jalapeno in butter.
  3. While onion sautes brown the beef and sausage, drain.
  4. To a large stock/soup pot over low heat add beans, green chilis, and tomatoes.
  5. Add onion and jalapeno when tender to pot and add meat when brown.
  6. Add chili powder, garlic, and cumin.
  7. Cook for approximately 45 minutes over low heat, stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.27 Kcal (1977 kJ)
Calories from fat 335.03 Kcal
% Daily Value*
Total Fat 37.23g 57%
Cholesterol 140.77mg 47%
Sodium 743.78mg 31%
Potassium 423.21mg 9%
Total Carbs 7.48g 2%
Sugars 3.14g 13%
Dietary Fiber 1.71g 7%
Protein 27.42g 55%
Vitamin C 44.8mg 75%
Iron 6.8mg 38%
Calcium 31mg 3%
Amount Per 100 g
Calories 220.38 Kcal (923 kJ)
Calories from fat 156.33 Kcal
% Daily Value*
Total Fat 17.37g 57%
Cholesterol 65.69mg 47%
Sodium 347.07mg 31%
Potassium 197.48mg 9%
Total Carbs 3.49g 2%
Sugars 1.46g 13%
Dietary Fiber 0.8g 7%
Protein 12.79g 55%
Vitamin C 20.9mg 75%
Iron 3.2mg 38%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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