Directions:
- Set oven at broil.
- Shape maet into 4 thin patties; sprinkle with salt.
- Place pineapple slice on each of 2 patties.
- Top with remaining patties and press edges together to seal.
- Place patties on rack in broiler pan.
- Broil with tops 4 inches from heat until brown, 3 to 5 minutes.
- Mix brown sugar, ketchup and mustard.
- Turn patties; spoon brown sugar mixture on patties and broil until of desired doneness, 3-5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.05 Kcal (1478 kJ) | ||
| Calories from fat | 177.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.67g | 30% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 806.96mg | 34% | |
| Potassium | 379.69mg | 8% | |
| Total Carbs | 22.11g | 7% | |
| Sugars | 13.6g | 54% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 22.89g | 46% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 2.6mg | 15% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 207.34 Kcal (868 kJ) | ||
| Calories from fat | 103.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 30% | |
|---|---|---|---|
| Cholesterol | 41.28mg | 23% | |
| Sodium | 473.9mg | 34% | |
| Potassium | 222.98mg | 8% | |
| Total Carbs | 12.99g | 7% | |
| Sugars | 7.99g | 54% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 13.44g | 46% | |
| Vitamin C | 3.4mg | 10% | |
| Iron | 1.5mg | 15% | |
| Calcium | 20.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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