Old Settlers Beans Recipe

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Old Settlers Beans
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Ingredients:

Directions:

  1. Brown bacon, drain and set aside.
  2. Brown hamburger and onion, drain.
  3. In a crockpot mix brown sugar, ketchup, dry mustard, worchestershire sauce, and molasses.
  4. Add meat and onion, mix well.
  5. Add pork-n-beans, butter beans, and kidney beans.
  6. Mix well and cook on low for 2-3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.07 Kcal (2391 kJ)
Calories from fat 336.82 Kcal
% Daily Value*
Total Fat 37.42g 58%
Cholesterol 59.89mg 20%
Sodium 242.04mg 10%
Potassium 845.95mg 18%
Total Carbs 36.76g 12%
Sugars 8.7g 35%
Dietary Fiber 6.76g 27%
Protein 22.6g 45%
Vitamin C 3.9mg 7%
Iron 4.1mg 23%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 308.14 Kcal (1290 kJ)
Calories from fat 181.74 Kcal
% Daily Value*
Total Fat 20.19g 58%
Cholesterol 32.31mg 20%
Sodium 130.6mg 10%
Potassium 456.46mg 18%
Total Carbs 19.84g 12%
Sugars 4.7g 35%
Dietary Fiber 3.65g 27%
Protein 12.2g 45%
Vitamin C 2.1mg 7%
Iron 2.2mg 23%
Calcium 32.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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