Baked Hamburgers Recipe

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Baked Hamburgers
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  1. In a small bowl, combine the onion, bread crumbs, milk, 1/2 teaspoon salt and pepper. Crumble beef over mixture and mix well. Shape into two patties. Place in a greased 11-in. x 7-in. baking dish.
  2. Combine the water, brown sugar, ketchup, mustard, vinegar and remaining salt; pour over patties.
  3. Bake, uncovered, at 350° for 35-40 minutes or until meat is no longer pink. Serve on buns if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.6 Kcal (2305 kJ)
Calories from fat 137.45 Kcal
% Daily Value*
Total Fat 15.27g 23%
Cholesterol 86.94mg 29%
Sodium 1482.23mg 62%
Potassium 373.96mg 8%
Total Carbs 67.59g 23%
Sugars 19.9g 80%
Dietary Fiber 3.08g 12%
Protein 35.47g 71%
Vitamin C 5.9mg 10%
Iron 3.1mg 17%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 172.2 Kcal (721 kJ)
Calories from fat 42.99 Kcal
% Daily Value*
Total Fat 4.78g 23%
Cholesterol 27.19mg 29%
Sodium 463.56mg 62%
Potassium 116.95mg 8%
Total Carbs 21.14g 23%
Sugars 6.22g 80%
Dietary Fiber 0.96g 12%
Protein 11.09g 71%
Vitamin C 1.8mg 10%
Iron 1mg 17%
Calcium 32.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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