Directions:
- Knead flour, water, oil, vinegar and salt to form a very thick dough. an electric dough hook will help to automate the process.
- Mix apples, raisins, nuts and oats together.
- Roll dough as thin as possible to form an oval shape.
- Spread apple mixture over 2/3 of dough and sprinkle sugar on top. sprinkle with cinnamon and a small amount of coca to taste and drizzle a bit of honey on top.
- Roll tightly, like paper towels, toward the empty 1/3 and carefully seal the edges and sides.
- Place the strudel, seam sideways, on a greased cookie sheet and brush with egg [extra egg can be used for french toast].
- Bake [over a drip pan because štrudl will leak!] at 325 for 55 minutes or until barely light brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.32 Kcal (2141 kJ) | ||
| Calories from fat | 218.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.23g | 37% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 895.28mg | 37% | |
| Potassium | 346.1mg | 7% | |
| Total Carbs | 68.8g | 23% | |
| Sugars | 20.06g | 80% | |
| Dietary Fiber | 8.19g | 33% | |
| Protein | 8.02g | 16% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 3.1mg | 17% | |
| Calcium | 132.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 191.96 Kcal (804 kJ) | ||
| Calories from fat | 81.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 37% | |
|---|---|---|---|
| Cholesterol | 15.36mg | 14% | |
| Sodium | 336.1mg | 37% | |
| Potassium | 129.93mg | 7% | |
| Total Carbs | 25.83g | 23% | |
| Sugars | 7.53g | 80% | |
| Dietary Fiber | 3.08g | 33% | |
| Protein | 3.01g | 16% | |
| Vitamin C | 2.8mg | 12% | |
| Iron | 1.2mg | 17% | |
| Calcium | 49.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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