Curried (Turkey) Salad Bombay (Day After Thanksgiving) Recipe

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Curried (Turkey) Salad Bombay (Day After Thanksgiving)
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Ingredients:

Directions:

  1. In a medium bowl, combine mayonnaise, yogurt, chutney, curry, salt and pepper.
  2. Add the turkey, then add the apples, grapes and chives and toss gently to coat with the dressing.
  3. Serve on a bed of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.66 Kcal (1058 kJ)
Calories from fat 92.6 Kcal
% Daily Value*
Total Fat 10.29g 16%
Cholesterol 48.84mg 16%
Sodium 606.65mg 25%
Potassium 429.06mg 9%
Total Carbs 11.2g 4%
Sugars 8.35g 33%
Dietary Fiber 1.13g 5%
Protein 26.5g 53%
Vitamin C 3.6mg 6%
Iron 1.4mg 8%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 122.77 Kcal (514 kJ)
Calories from fat 44.99 Kcal
% Daily Value*
Total Fat 5g 16%
Cholesterol 23.73mg 16%
Sodium 294.77mg 25%
Potassium 208.48mg 9%
Total Carbs 5.44g 4%
Sugars 4.06g 33%
Dietary Fiber 0.55g 5%
Protein 12.88g 53%
Vitamin C 1.7mg 6%
Iron 0.7mg 8%
Calcium 27.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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