Directions:
- Chop celery and Cube apple, usually bigger cubes are better for eating it with a fork, but if you want to make sandwiches go a little smaller, same goes for the celery.
- Add Apple and Celery to a big bowl with the tuna, break up the tuna a little.
- Add Miracle Whip to taste, I usually go with 3 heaping spoons to start.
- Add Curry powder, I prefer to do a little at a time and keep tasting til I get it where I like it.
- Salt and Pepper are completely optional, Rob doesn't like any and I like a lot :-).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.29 Kcal (190 kJ) | ||
| Calories from fat | 18.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 3% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 2% | |
| Sodium | 176.94mg | 7% | |
| Potassium | 132.38mg | 3% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 58.49 Kcal (245 kJ) | ||
| Calories from fat | 24.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 3% | |
|---|---|---|---|
| Cholesterol | 9.6mg | 2% | |
| Sodium | 228.53mg | 7% | |
| Potassium | 170.98mg | 3% | |
| Total Carbs | 8.43g | 2% | |
| Sugars | 5.13g | 16% | |
| Dietary Fiber | 1.75g | 5% | |
| Protein | 2.28g | 4% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 24.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
