Directions:
- Chop celery and Cube apple, usually bigger cubes are better for eating it with a fork, but if you want to make sandwiches go a little smaller, same goes for the celery.
- Add Apple and Celery to a big bowl with the tuna, break up the tuna a little.
- Add Miracle Whip to taste, I usually go with 3 heaping spoons to start.
- Add Curry powder, I prefer to do a little at a time and keep tasting til I get it where I like it.
- Salt and Pepper are completely optional, Rob doesn't like any and I like a lot :-).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.29 Kcal (190 kJ) | ||
| Calories from fat | 18.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 3% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 2% | |
| Sodium | 176.94mg | 7% | |
| Potassium | 132.38mg | 3% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 58.49 Kcal (245 kJ) | ||
| Calories from fat | 24.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 3% | |
|---|---|---|---|
| Cholesterol | 9.6mg | 2% | |
| Sodium | 228.53mg | 7% | |
| Potassium | 170.98mg | 3% | |
| Total Carbs | 8.43g | 2% | |
| Sugars | 5.13g | 16% | |
| Dietary Fiber | 1.75g | 5% | |
| Protein | 2.28g | 4% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 24.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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