Directions:
- Mix dried onion flakes with lemon juice and set aside.
- Mix the tuna and water chestnuts.
- Add rest of ingredients to the onion flakes to make the dressing, combining well.
- Add the dressing to the tuna mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.27 Kcal (407 kJ) | ||
| Calories from fat | 44.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 313.52mg | 13% | |
| Potassium | 140.29mg | 3% | |
| Total Carbs | 9.6g | 3% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 103.56 Kcal (434 kJ) | ||
| Calories from fat | 47.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 8% | |
|---|---|---|---|
| Cholesterol | 5.43mg | 2% | |
| Sodium | 333.8mg | 13% | |
| Potassium | 149.36mg | 3% | |
| Total Carbs | 10.22g | 3% | |
| Sugars | 2.52g | 9% | |
| Dietary Fiber | 2.14g | 8% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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